A Healthy Body and a Happy Life

Students of Classes IV, V and VI participated in an engaging Health and Hygiene session in school. The programme highlighted how good habits like washing hands, brushing teeth, bathing, eating healthy food, drinking clean water and keeping surroundings clean are key to staying fit and happy.
The session also helped students understand puberty as a natural part of growing up. They learned about changes such as growing taller, voice changes and the importance of personal cleanliness. Girls were also guided on menstrual hygiene and safe practices. What made the session special was that both boys and girls felt comfortable asking questions and clearing their doubts. Overall, it was a meaningful experience that left students inspired to stay healthy, confident and happy.
~ Harnoor Kaur( VI HRM) and Shivam Baweja (VI KSH)